Tag Archives: food

Dieting and Microbiome Research – Mayo Clinic Results = Food a Better Way to Eat for Individual Health

Being food conscious can be a good thing, but means different things to different people. As recent research begins to reveal that individuals process foods differently, there is hope for lowering blood sugar without sacrificing every food in certain categories. Continue reading

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Salmon Burgers Recipe = Easy to Make & Freeze

A quick and easy meal for anyone is this Salmon Burger Recipe I found a demo on Youtube that was short and helpful. Continue reading

Posted in Fish, Slow food and art in the kitchen | Tagged , , , , , , , , , , , | 8 Comments

Chicken Stock! Or When Chicken Stock is a Gelatinous Consistency = Surprise! Make Wine Sauce

After the Chicken Stock Recipe from the other day, I took my chicken stock out of the fridge because I had this brilliant inspiration while food shopping that I should make a wine sauce. What’s this?! It’s looks like a … Continue reading

Posted in Farmer's Markets, Fish, Food Humor, Slow food and art in the kitchen, Soup, Stew | Tagged , , , , , , , , , , | Leave a comment

Weekend Lyndale Farmers Market = Autumn Bounty

Made a trip to the Lyndale Farmers’ Market. Each week the produce offerings change. I went for flowers, broccoli, parsley, zucchini and golden beets. It was a grey day. Inspired by all the beautiful colors and being partial to dahlias…took … Continue reading

Posted in Farmer's Markets, Pasta, photography, Slow food and art in the kitchen, Soup, Vegetables | Tagged , , , , , , , , , | 3 Comments

Dinner at Sermets Courtyard Restaurant – Daniel Island, SC

Sermet Asalan is the owner of a small local restaurant that my friends enjoy and wanted me to share a meal there. The restaurant is charming and the food outstanding. Sermet comes to the table to greet you and knows … Continue reading

Posted in Art and Architecture, Meat, photography, Restaurants and Cafes, Slow food and art in the kitchen | Tagged , , , , , | 6 Comments