Something Shredded and Something Cool

The thermometer rises and I feel shredded. 94 degrees, no thank you.  Eating anything at all in hot weather, besides ice cream, may seem remote, like a vague mirage on the horizon. “Oh nutrition! What’s that? Let’s go to Sebastian Joe’s or Dairy Queen and suck down those ever satisfying fats and carbs.”  Whoa, doggies.  Now that I have that out in the open, I’ll reroute my thoughts to something healthy. Here’s a no-cooking-with-heat alternative recipe from Sabina.  This is a refreshing and light carrot salad.  Goes with anything grilled, if you feel like cooking.

Carrot salad ingredients:

2 lbs of (1 kilo) carrots

2 tablespoons honey

1 piece of fresh ginger, size of your thumb

Dried mint


Olive oil


Shred carrots.

Make a dressing of honey, lemon juice, olive oil and mint.

Chop ginger finely and add to the dressing.

Mix together, let sit in fridge for couple of hours.

This is the recipe on my site:

Stay cool!

About kunstkitchen

Visual artist and writer hunting words, languages, visions, and insight in my kitchen - connecting Art (Kunst) and culture and slow food cooking. Credits: Do not own a microwave oven and never have. Do not own a food processor. Chopped veggies in a Zen monastery for a weekend. (Seriously) Classically trained artist. Paint and draw with traditional materials. Live in the Northland where it's six months of winter. Appreciate the little things in life. Sharing food and art experiences and the lessons that my talented and generous friends have given me.
This entry was posted in Slow food and art in the kitchen and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s